
February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: rain//cold!
Comments:
ran onto 41st, to military to connecticut to a circle down western turned on oliver st to wisconsin back mazza with spergs/emma/molly/katherine. somewhat strong pace, nice to do something strongish before a day off (or fata auditions).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
31:10 | Nike Zoom Vomero 4 |