View Workout (Steve Donohoe)
40 minute jog
February 22, 2010 (Night)
Exercise Type: Run
Weather: indoor
Comments:
Felt tired from the first step. Got through it all, but not fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:19 | 8:34 / Mile |