View Workout (Courtney Luensman)
(Untitled)
February 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran a bit early so Ben and I could go to Fay's house. Kinda hurt. reaching my limit on running inside... maybe I'm just hurting because of that and as soon as it gets warmer out it won't hurt anymore. {please}
laced up my shoes so that there aren't laces over the top of my foot and that made it feel a little better.
going to try to run a little every day and maybe that will make it not hurt so much? I'm kind of at a loss at this point. maybe my competitive training days are over? :( not going to think about that....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Brooks. (!?!) |