February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, 50s
Comments:
Easy run w/Jeff, longer since he had a long lunch. Felt "good" but clunky-tired. Kept it fairly easy because Jeff was tired, so that was good.
I like this loop but, damn, when you're not doing loops at Amazon, it's a TON of concrete. :s
Didn't add on any because I've got a track visit tonight...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |