View Workout (Tim Hall)
Return to Log
cool down
August 7, 2008 (Night)
Exercise Type: Run
Comments:
body good, could have ran more but no lights and it was getting dark.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
27:32 |
6:52 / Mile |
|
Asics 2130
|