View Workout (Joseph Kachovec)
(Untitled)
February 23, 2010 (Morning)
Exercise Type: Run
Comments:
around indoor track, circuit, i tried doing hurdle drills with chris and grogan and on the last one I cut my knee, I will never forgive hoodrich
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |