View Workout (kirk reid)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 23, 2010 (Night)

Exercise Type: Run

Comments:
8 miles run steady pace felt ok core circuit

Distance Duration Pace Interval Type Shoes
12.8 Kilometers 53:05 4:08 / Kilometer Steady State  

Share on Facebook | Public Link