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No Pants

February 23, 2010 (Afternoon)

Exercise Type: Run

Weather: Snowing colder

Comments:
I forgot my running pants toady which sucked not a bad run overall though. Ran Lee loop going up South Overlook to get to North Park. Pretty slow with Phil which isn't a bad thing for a recovery day. Felt pretty good although yesterday's workout was real easy. Cars were driving real close which was scary. Putting the circut in with this log cuz I didn't extra lift today.
Misc streaches, circut, hurdles, hip circles, MB abs, buddies
RHR: 44
Slept: 9 hours