View Workout (Demetri Goutos)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 24, 2010 (Morning)

Exercise Type: Run

Comments:
60 min run felt good
15 ez on the bike
core work

Distance Duration Pace Interval Type Shoes
9.0 Miles Training feb 2150's

Share on Facebook | Public Link