View Workout (Steve Donohoe)
4 mile tempo run (a day late)
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
Ran on the treadmill. Couldn't wait till it was over. Did not feel good while doing it. My tops of my feet are still in pain while i'm running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:16 | 8:48 / Mile |