View Workout (Dave Carter)
easy
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: sick of shitty weather...
Comments:
really crunched for time today between Pytte Cup and classes. pit stop at a Marathon gas station by Ivydale on Mayfield
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile | Easy | Launch |