View Workout (Kendra Zaffuto)
run two
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: tredmill
Comments:
55 min medium
stretch
weights
core
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Training |