View Workout (Anthony Belber)
Chevy Chase explorations
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 40 and breezy
Comments:
Wandered alone through the East side of Conn Ave and sought out the gatepost to Highwood (was that the name?) [behind the house on the alley side of the Rittenhouse/34th Pl intersection.] Knees continue to be a bit sore and stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Training |