View Workout (Tim Smith)
Elliptical
February 25, 2010 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I used the short-stride elliptical agian and maintained a 160 heart rate. My knee felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |