View Workout (Kevin Jones)
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(Untitled)
February 26, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.38 Kilometers
|
47:48
|
7.0 Kilometers |
43:48 |
6:15 / Kilometer |
148 |
166 |
Easy
|
Asics
|
0.38 Kilometers |
4:00 |
10:31 / Kilometer |
|
|
Cooldown
|
Asics
|