View Workout (Sam Rushforth Taggart)
Greenbelt Run
February 26, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 1 8:29
.04 0:22
Mile 2 8:23
Mile 3 8:13
.04 0:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 25:47 | 8:22 / Mile | Easy | Lunaracer 2 (Pink) #1 |