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Milan River Run

August 10, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Cloudy/ Windy

Comments:
The weather felt really, really good and this run went pretty well. I had some stomache issues and my calves were tight, but neither affected me too much. I don't know why, but it seems like I've had a general lack of motivation for the last week or so. I need to break out of that before camp. However, the miles and pacing have still been there, so I might just be complaining about nothing.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:12:30 6:35 / Mile