View Workout (Brandon Riedlinger)
(Untitled)
February 26, 2010 (Afternoon)
Exercise Type: Weights
Comments:
with big joe.
3*15 dumbell military
3*15 skull crushers
3*15 dumbell curls, the last set became until max
bench, 12 at 95, 12 at 105, 10 at 105
lat pulldown
good lift