February 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
think this was actually a bit farther becasue i know i wasn't moving that slow. felt pretty good, no pain again so i'm pretty confident.
static 3, bear
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:09 | 8:04 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |