View Workout (Anthony Belber)
Zoo and Rock Creek
February 27, 2010 (Morning)
Exercise Type: Run
Weather: Sunny with a dusting of snow... 32 degrees
Comments:
Hustled down Reno and Conn to meet The Professor at the Zoo. Reduced pace and enjoyed conversation and scenery as we wandered north through the park an up Military bike path towards home. Last mile=brisk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile | Training |