View Workout (Camille McKeon)
TNT WB
February 27, 2010 (Morning)
Exercise Type: Run
Weather: 34 and windy
Comments:
Met Christina,Toni,Jenny & Marylou at 6:30 for early mileage. Walked w/Jenny. Met team at 8am, ran then walked w/Marie
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.72 Miles | 2:05:40 | |||
| 4.27 Miles | 44:00 | 10:18 / Mile | ||
| 1.41 Miles | 16:15 | 11:31 / Mile | ||
| 4.63 Miles | 47:25 | 10:14 / Mile | ||
| 1.41 Miles | 18:00 | 12:45 / Mile |