View Workout (Kendra Zaffuto)
workout
February 27, 2010 (Morning)
Exercise Type: Run
Weather: tredmill
Comments:
75 min medium run with 25 min hot run
stretch
form drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.32 Miles | 1:15:00 | 8:02 / Mile | Tempo |