View Workout (Sam Rushforth Taggart)
Greenbelt Run
February 27, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Mile 1 8:24
.04 0:22
Mile 2 8:23
Mile 3 8:31
Mile 4 8:04
Mile 5 8:10
Mile 6 8:01
.04 0:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 50:18 | 8:16 / Mile | Long | Lunaracer 2 (Pink) #1 |