View Workout (Coach Fortney)
Starbucks West Loop
February 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Goose, Syddog, Amili, Claire, EM L.
started at starbucks down booth to lewis ln. to bittel to carter to 4th st. to frederica and back to starbucks.. good ez run at CP
then we had a nice warm white choc. mocha
2:00
40
175
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:00:52 | 8:34 / Mile | Easy |