View Workout (Chris Wade)
Camping Trip
August 9, 2008 (Morning)
Exercise Type: Run
Weather: Clear
Comments:
I ran a very slow 3.5 run. I felt a little better than the previous night. I decided to take it easy and just enjoy running with my former teammates, and then running a long run the next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |