View Workout (Andi Eckstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

yellow creek

August 7, 2008 (Night)

Exercise Type: Run

Weather: 85

Comments:
2 Outer Loops (ball fields & trails)
then did 4 x 70 meter strides

was a pretty good run

Distance Duration Pace Interval Type Shoes
6.0 Miles   asics 2130's