February 28, 2010 (Morning)
Exercise Type: Run
Weather: 33 Cloudy
Comments:
Ran with Lee this morning before the boys got up. We ran slow. Not much motivation. Hip was okay until about 5th mile, then I started feeling it a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Easy | Asics Nimbus 10 - Blue |