
February 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Probably shouldve worn pants. The sun was out and warm so I figured shorts would be fine, after a couple minutes the clouds roll in and its cold!! Felt a lot better than yesterday, still a bit tired, but I went short at a brisk pace. crunches/planks/strength after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:48 | Nike Zoom Vomero 4 |