View Workout (Matt Davis)
(Untitled)
February 28, 2010 (Morning)
Exercise Type: Run
Comments:
Long run with randall
it took a long time to get into it
8:14
8:32
8:15
8:10
7:58
7:40
7:09
7:05
7:38
7:11
Oww
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:30 | 7:45 / Mile | Long |