View Workout (Anthony Belber)
Conn Ave -Macomb -Wisc Ave.
February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 and mild
Comments:
After a nice weekend away rushed out for a brisk 5 miles before dinner. Got brisker as I went and finished with a 6:10 mile into the wind downhill along 41st street to home. Legs sore, but generally I feel decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training |