View Workout (Kevin Tarras)
Recovery
March 2, 2010 (Morning)
Exercise Type: Run
Weather: 21 Cloudy
Comments:
Not a big fan of rolling out of bed directly into my running shoes, and heading out the door. But, it was a nice morning and I saw a herd of what had to be about 30 deer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:40 | 8:16 / Mile | Recovery |