View Workout (Old Man Lawson)
(Untitled)
March 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
1st Run in a week. Had Cold and sinus infection. Only positive forced me to me to take my week off no running. Now ready to train for spring and summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |