View Workout (Nickolas Brown)
(Untitled)
February 2, 2008 (Morning)
Exercise Type: Run
Weather: 20's to 30's
Comments:
First run with FIT-wandered at one point. LEFT ACHILLES HURTS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.4 Miles | 3:32:00 | 10:55 / Mile | Reebok Premier Road Plus 3 |