View Workout (Steve Donohoe)
Substitute bike for jogging run
March 1, 2010 (Night)
Exercise Type: Bike
Weather: indoors
Comments:
Still have pain in foot. Trying to ease back into running. Using the bike for now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:00:00 | 3:19 / Mile |