View Workout (Patrick Lestrange)
Recovery Run
March 2, 2010 (Morning)
Exercise Type: Run
Comments:
Fucking sweet trails. i was dreading the 14 miler tomorrow, now that we have the trails, i'm stoked for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:40 | 7:26 / Mile |