View Workout (Chris Wade)
Bike
March 2, 2010 (Afternoon)
Exercise Type: Bike
Weather: clear skies in the 30s
Comments:
Did a consistent effort workout on the bike up in the cardio room. It was nice to listen to some good music.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |