View Workout (Sai Santosh Kolluru)
"Above and beyond..."
August 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Pouring Rain-T storms
Comments:
Today we ran through some hilly trails and got on to the roads, I think i have posterior tibialis tendonitis...my ankle hurts but it disappeared once i got on the roads, I've been icing it since and hopefully I need to see how I do on my next run. Other than that a solid sub 7 min pace, It was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |