View Workout (Micah Aldrich)
Ft. Myers- oh right
March 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
How about some perfect weather. I actually had sweaty running shorts for the first time in a while. Florida is alright by me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 55:46 | 6:38 / Mile | Adidas ZX800 |