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easy

March 2, 2010 (Afternoon)

Exercise Type: Run

Weather: chilly hands

Comments:
w/ Big O and Chi-Chris. felt a little too upbeat, though it shouldn't be that big of a deal in the long run.

Is it bad that I'm kinda looking forward to after conference so I can get back to normal mileage? but

Distance Duration Pace Interval Type Shoes
7.6 Miles 56:00 7:22 / Mile Easy Launch