August 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Today we went up a massive hill called BEACON, once you get to the top you see the entire town of Danbury. It was an amazing view however it wasnt an amazing run...my posterior tibial got worse, it hurt alot...I finished the run though still going at a solid sub 7 pace...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |