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Flat Tire

March 2, 2010 (Morning)

Exercise Type: Run

Weather: Good breezy

Comments:
Man, I feel terrible when trying to run fast right now. I can't catch up after last week. Hope it wasn't too much that I won't recover in the next couple of days. Did 3xmile with one lap jog

5:01
5:01
4:59

it was too hard for what it was.