View Workout (Brian Deer)
runnin
March 3, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
we werent very motivated today, specially apps, so it ended up being a run to the woods and back. miles in tho, miles in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:33 | 7:46 / Mile | Brooks Beast |