March 3, 2010 (Night)
Exercise Type: Run
Comments:
indoor track, did a 300 and a 400 trying to pace joy and alyssa, and one 300 by myself. ran around with joy for a while also. abs and buddies from 7.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Asics GT 2140 - Orange |