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WB w/Court

March 1, 2010 (Night)

Exercise Type: Run

Weather: 50

Comments:
Ran out 2 miles and tried to come back at a faster pace.

Distance Duration Pace Interval Type Shoes
4.0 Miles 40:00
2.0 Miles 20:30 10:14 / Mile    
2.0 Miles 19:30 9:44 / Mile