View Workout (Camille McKeon)
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WB w/Court
March 1, 2010 (Night)
Exercise Type: Run
Weather: 50
Comments:
Ran out 2 miles and tried to come back at a faster pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
40:00
|
2.0 Miles |
20:30 |
10:14 / Mile |
|
|
2.0 Miles |
19:30 |
9:44 / Mile |
|
|