View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

substitute bike for tempo run

March 3, 2010 (Morning)

Exercise Type: Bike

Weather: indoor

Comments:
foot felt tight again after.

Distance Duration Pace Interval Type Shoes
18.0 Miles 1:00:00 3:19 / Mile    

Share on Facebook | Public Link