View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Practice

March 4, 2010 (Afternoon)

Exercise Type: Run

Weather: 54

Comments:
4x800

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
0.5 Miles Warmup Nike shoes
2.0 Miles Interval Nike shoes
0.5 Miles Cooldown Nike shoes

Share on Facebook | Public Link