View Workout (Alexander Waldt)
Better, I Guess?
March 6, 2010 (Morning)
Exercise Type: Run
Comments:
Back of my hamstrings are still sore. Knee bothered me a little bit. Funny how there so many things that are making it uncomfortable that I can't really concentrate on one thing. After I finished the run, my knee bothered me some. Not sure if its still the same area. I showered, took an ice bath(not really any ice, but it was cold), stretching, and then I iced the knee. Might try for a little longer tomorrow if I'm up for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles |