View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:09:30
3.0 Miles 22:30 7:30 / Mile Warmup  
3.1 Miles 18:00 5:48 / Mile Race  
4.0 Miles 29:00 7:14 / Mile Cooldown  

Share on Facebook | Public Link