View Workout (Britta Kumley)
(Untitled)
March 5, 2010 (Morning)
Exercise Type: Run
Comments:
2 mi warm up, mile race, 2 mi cooldown.
i had a pretty good split in the dmr AND i out-boobed a girl from nyu. so it was a good day. after this race i was really excited and felt like i was in shape to run 5:05.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Asics GT 2140 - Pink |