View Workout (Ben Yavitt)
turkey hill
March 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
dog walkk then home stevenson turkey hill. felt ok until the last 100 meters. IT is definitly still tight... dont know what to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Asics Cumulus 11 |